Last night, or yesterday, whatever way you want to look at it. I slept around twenty hours. Went to bed around 6 A.M. Tuesday and woke up 1 A.M Wednesday. This isn't normal for me. I do have some fucked up sleeping habits, but that was different. Can't explain why I felt the need to sleep so long but I think it can be a good thing for me. Since I have been trying to get somewhat more of a normal sleeping habits lately.
I have always been a night owl. Stay up late and sleep until the middle of the afternoon. Half the reason I am a cook is because I can sleep in and still made it to work on time. Most people think I sleep too much, but really, I get a normal eight hours of sleep. People just can't understand that my work day starts at three in the afternoon and end as late as one in the morning. Then I like to come home and unwind, like anyone else, before bed.
Delayed Sleep Phase Disorder is what I have added to my ever growing hypochondriac list. Not that it is a sickness per-se but some people have it. It just means that our circadian rhythm is eight hours different then most people. Everything is fine and we have normal sleeping health just different. For my career it haven't been a problem, but I know it's strange for other people. When I go to sleep most of the world is getting up and ready for the day.
Once in a while I have these huge sleep sessions, like my last sleep. This fucks me up, I feel like I just missed a day completely. Since I am not working right now, I want to experiment. Going to try and stay up till a "normal" bed time. This means I am going to have to stay up for roughly twenty hours. Probably won't be that hard to do, and I should be pretty tired around nine o'clock tonight. Will in a fix to my late nights though? Will I be tired the next day at a "normal" time? Guess I will find out.
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